Saturday 15 June 2013

Holy Basil ( krishna tulasi ) for diabetes

Holy Basil ( krishna tulasi ) is considered a sacred herb in Indian mythology. It is used for various medicinal purposes too. It acts as an antioxidant, antidepressant and also as an antibacterial. it is used to cure ailments like common cold, bronchitis and also helps in reducing acne too.

krishna tulasi also has the properties of reducing or all together avoiding type 2 diabetes.

THINGS YOU NEED:

1. Holy Basil (krishna tulasi. -   bears dark-green to purple leaves.. krishna tulasi is different from rama or sri tulasi which bears a light green colour.)


TO DO:

1. Dry krishna tulasi in shade ( do not expose it to sunlight ) . crush it into powder and store it in a box.

2. Add this in every dish you cook.

3. Eating 3 to 4 leaves of krishna tulasi also is effective. it not only helps in controlling type 2 but also helps in reducing the urge to smoke and reversing the bad effects caused due to smoking.





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